In 20 minutes, do as many rounds as you can...
5 pull ups
10 push ups
10 squats (with weights)
Logistics Info:
9 AM
Moreau Catholic High School
Hayward CA
is where we build fitness, friendships and personal best. We work out at different spots in the East Bay. Join us for a weekend workout.
bonaldo hearts cindy
ReplyDeletemartin hearts naldo :)~
ReplyDeletecan you see bon?